Home | Mission Fiit

Our mission is to help women transform their physique, mindset and gain confidence in an enjoyable and sustainable way

COMMIT TO GET FIIT WITH MISSION:FIIT

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FUN

Fitness and training should be enjoyable not something you dread.

Why would you invest your valuable time in something that you don’t enjoy.

Smiling, laughing, and positive thinking have scientifically proven health benefits to both mind and body.

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INSPIRING

We all need to be inspired to make the first move and sign up for change and make it into a lifestyle habit.

You need to make the first step but we will provide the support thereafter.

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INDEPENDENT

We are fully independent and therefore fully flexible and always open to new ideas and concepts.

Kiera is a qualified young motivated trainer who wants to make a difference.

TRAINING

We will have fun working together, but be assured there are no short cuts – hard work, commitment and willingness to embrace change will all be needed as you train both your mind and body.

What we offer:

1-2-1 Personal Training
1-2-2 Personal Training
Online Personal Training
Zumba classes
Zumba Gold, for active mature ladies or those getting back into fitness
Zumba for schools (DBS checked)
Online Zumba & Zumba Gold classes
Fitness Programme Challenges

Our classes and sessions are held at various locations throughout East Sussex.

Customer Reviews

"The hardest part of any fitness journey is acknowledging your need to change. Once you are in this positive place, simply reach out and the support will be there. It can seem daunting but how much better will you feel for making this life changing decision setting yourself on a course for a fitter happier future."

“Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” ― Morgan Spurlock

“I have chosen to be happy because it is good for my health.” – Voltaire

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha

“I think in life you should work on yourself until the day you die’’. – Serena Williams

“I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.” – Mohammad Ali